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The Run Away Calorie - 120 Muscle Building Recipe cookbook

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If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like . . . and if you want 120 quick, easy, and delicious “fitness-friendly” recipes . . . Then you want this book!

What if I told you that just about everything magazines and trainers teach you about dieting is wrong?

What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on a diet”?


What if you didn’t have to obsess over “clean eating” to get lean and healthy? In fact, what if you could “cheat” each and every day and still reach your goals?

In short, what if I told you that using food to build muscle, lose fat, and get healthy is much simpler and sustainable than you’ve been led to believe?

Well, I have good news.

You don’t need to follow a bland, boring, "bodybuilder diet" to get into the best shape of your life.

You can eat all of your favorite foods while transforming your physique, and you can do it faster than you ever thought possible.

And this book is the shortcut.

Here’s a “sneak peek” of what you’ll find inside:

✅  13 delicious and easy-to-make breakfast recipes, like “BLT” Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.

✅  11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.

✅  14 low-calorie snacks you’ll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.

✅  10 succulent beef recipes that make savory lunches and dinners, like Beef Stroganoff, Beef Lo Mein, and more.

✅  18 tasty poultry dishes you’ll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.

✅  8 flavorful seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more.

✅  11 appetizing side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more.

✅  10 delectable desserts that you can enjoy guilt-free, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more.

Imagine . . . just 12 weeks from now . . . being constantly complimented on how great you look and asked how the heck you're doing it . . .

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day . . .

The bottom line is you CAN achieve that "Hollywood body" without eating the same simple, tasteless meals every day.

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